radicalmuscle: “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
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radicalmuscle: “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
lots of GuysHumpingThings pics
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